Capper doesn’t do generic. Just tell it how you feel and your gender — and it’ll whip up a workout that matches your vibe.

Feeling low? It’ll go easy. Energetic? Get ready to sweat. No more forcing routines — Caper listens first, then moves with you.

Meet Caper — your mood-powered workout buddy

About Caper

The problem is Staying Motivated to WorkOut & Eat Healthily irrespective of your mood. Women specially experience hormonal fluctuations that significantly impact energy, mood & physical performance throughout the month. Daily challenges include:

• Lack of motivation to exercise or eat healthily

• Struggles with cravings and emotional eating

• Physical discomfort or fatigue during certain phases

Traditional fitness routines often fail to account for these natural variations, leading to frustration, burnout, and inconsistency

About the Project

Health Impacts: Inconsistency in exercise and diet increases the risk of:

• Weight gain.

• Mental health challenges like stress and anxiety.

• Long-term conditions such as cardiovascular disease.

Mental Burden: Feelings of guilt and frustration from unmet fitness goals. Traditional routines often create unrealistic expectations.

Potential for Burnout: Ignoring the body's signals can result in injury or mental fatigue.

Why this problem matters